{"id":21041,"date":"2023-02-22T04:00:00","date_gmt":"2023-02-22T09:00:00","guid":{"rendered":"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/?post_type=podcast&p=21041"},"modified":"2023-02-21T22:27:06","modified_gmt":"2023-02-22T03:27:06","slug":"ep41-the-importance-of-moderation-in-all-things","status":"publish","type":"podcast","link":"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/podcast\/ep41-the-importance-of-moderation-in-all-things\/","title":{"rendered":"EP41 – The Importance of Moderation in all Things"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Matthew J. Brownstein hosts David Greenwalt in this special episode of Illuminated Mind\u00ae. David is a Certified Health Coach, fitness expert, and author. A husband, father, police officer, gym owner, competitive state-level bodybuilder, and powerlifter, since 1999, through his company Leanness Lifestyle University, David has been helping student members from every walk of life, lose excess fat, keep muscle and manage this life.<\/p>\n","protected":false},"author":4,"featured_media":21043,"template":"","class_list":["post-21041","podcast","type-podcast","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nIlluminated Mind Podcast with Matthew J. Brownstein |<\/title>\n<meta name=\"description\" content=\"Illuminated Mind is your podcast for exploring some of the deeper ideas about what it means to be human in today\u2019s complex world. Listen to !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/podcast\/ep41-the-importance-of-moderation-in-all-things\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Illuminated Mind Podcast with Matthew J. Brownstein |\" \/>\n<meta property=\"og:description\" content=\"Illuminated Mind is your podcast for exploring some of the deeper ideas about what it means to be human in today\u2019s complex world. Listen to !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/podcast\/ep41-the-importance-of-moderation-in-all-things\/\" \/>\n<meta property=\"og:site_name\" content=\"Institute of Interpersonal Hypnotherapy\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-22T03:27:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/wp-content\/uploads\/2023\/02\/square-thumbnail-with-David.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/podcast\/ep41-the-importance-of-moderation-in-all-things\/\",\"url\":\"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/podcast\/ep41-the-importance-of-moderation-in-all-things\/\",\"name\":\"Illuminated Mind Podcast with Matthew J. 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