{"id":12755,"date":"2021-03-23T15:19:08","date_gmt":"2021-03-23T19:19:08","guid":{"rendered":"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/?p=12755"},"modified":"2022-03-26T21:59:49","modified_gmt":"2022-03-27T01:59:49","slug":"hypnotherapy-tip-power-nap","status":"publish","type":"post","link":"https:\/\/developer.wordpress-developer.us\/instituteofhypnotherapy\/hypnotherapy-tip-power-nap\/","title":{"rendered":"Hypnotherapy Tip : Power Nap!"},"content":{"rendered":"

Hypnotherapy Tip<\/h1>\n

Power Nap!<\/strong><\/h2>\n

Access deep rest and insight with<\/p>\n

a midday power-nap. Here\u2019s how:<\/p>\n

Lie down and focus gently on<\/p>\n

feelings of relaxation in your body.<\/p>\n

Notice, also, moments of external silence<\/p>\n

and the inner silence of the gaps<\/p>\n

between thoughts. Become aware<\/p>\n

of emotional ease, and see the field of<\/p>\n

shimmering darkness behind<\/p>\n

your eyelids \u2026<\/p>\n

Enrolling now for our next Hypnotherapy Training<\/h2>\n

Begin online or in a location near you.  To learn more fill out this form or give us a call at 800-551-9247.<\/h3>\n","protected":false},"excerpt":{"rendered":"

Hypnotherapy Tip Flowing Into The Gap<\/p>\n","protected":false},"author":4,"featured_media":12760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[358,113,538],"tags":[546,305,380,472,129,560,165,155,449,391,504,166,580,517,541,478,157,540,562,515,154,598,462,135,503,412,544,597,555],"class_list":["post-12755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypnotherapist","category-hypnotherapy","category-hypnotherapy-tip-of-the-day","tag-believe-in-miracles","tag-consciousness","tag-gratitude","tag-hypnotherapists","tag-hypnotherapy","tag-hypnotherapy-tip","tag-hypnotherapy-training","tag-intentions","tag-interpersonal-hypnotherapy","tag-matthew-brownstein","tag-mind-training","tag-miracles","tag-nurture-childlike-innocence","tag-online-learing","tag-open-heart","tag-power-of-hypnotherapy","tag-power-of-intention","tag-power-of-the-mind","tag-random-acts-of-kindness","tag-stay-on-the-path","tag-success","tag-sympathetic-joy","tag-train-your-brain","tag-training","tag-transform","tag-transformation","tag-trust-yourself","tag-you-are-the-light","tag-your-true-body"],"acf":[],"yoast_head":"\nHypnotherapy 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